Nutrition Coaching

Healthy Eating

Proper Nutrition is important for the body to run properly.  Laura will work with you to find a solution that meets your needs to give you the results that you’re looking for.  There won’t be quick fixes or fad diets.  It’s about helping you find a manageable way to live the rest of your life.  Complete the following form and Laura will be in touch.

If you already know where you want to start,  the following packages are now available.  Once you complete your enrollment, you’ll then be emailed with instructions on your next steps.

Nutrition Reboot Package:

Pick this plan if you know you’re ready to make a change and if you know what you need to be doing but are having trouble staying on track.  I’ll help you set achievable goals and stay accountable.  The plan includes:

  • Nutrition Profile Evaluation & Wellness Assessment — One Hour Initial Consultation
  • Weekly One Hour Coaching Calls for the next 4 weeks

Please complete the form above to be contacted.

90 Day Complete Nutrition Package:

If you’ve tried a variety of diets in the past without lasting results, this package is for you.

I’ll show you how to make real, lasting changes to your eating habits.  You’ll learn how to choose and prepare satisfying nutrient-dense foods that will heal your body, help you lose weight, for you and your family.   In addition,  you’ll be setting realistic goals and will stay accountable to me so that you meet the goals you have set. The plan includes:

  • Nutrition Profile Evaluation & Wellness Assessment — One Hour Initial Consultation
  • Weekly One Hour Coaching Calls for the next 12 weeks
  • Unlimited Access to Me (via email or phone)

Please complete the form above to be contacted.